Hypnotherapy is an excellent way to resolve negative feelings generated from a breakup, create positive feelings connected to self-worth, and develop resolve and energy to enjoy what lays ahead: potential and possibility.

hypnotherapy, Self Esteem, Re-buildinginger SjogrenOctober 7, 2020hypnotherapy, heartbreak, breaking up

dear lazy teen...

Self-esteeminger SjogrenNovember 20, 2018ignored, relationship, lazy, teen, procrastination, depression, lethargy, feelings

have you been ghosted?

inger SjogrenSeptember 3, 2018breakup, ghosted, ignored, vanish, relationship, dating

putting our own needs first feels...selfish. let's change that.

Self-esteeminger SjogrenJuly 29, 2018self-esteem, self-care, saying no, boundaries

The Gifts in Co-Parent Counseling

inger SjogrenJuly 22, 2018

WHAT IS CO-PARENT COUNSELING?

Co-parenting and divorceinger SjogrenJuly 21, 2018INGER SJOGREN, LPC, NCCco-parenting, divorce

CHILDREN EXPERIENCE DIVORCE DIFFERENTLY THAN THEIR PARENTS

Co-parenting and divorceinger SjogrenJuly 3, 2018inger sjogren, professional counselor & psychotherapistdivorce, parenting