Licensed Professional Counselor & Psychotherapist
I am a licensed professional counselor and psychotherapist practicing in Fairfield County. My approach to therapy is person-centered: my role is to listen, observe and meet you where you are. Your stories, needs, darkest hours and brightest moments take center stage when you are in my office.
Choosing to be in therapy is a big step. Finding the right therapist is an important part of the process. I provide counseling and psychotherapy that is collaborative and results oriented. Informed by your personal style and level of motivation, I use psychodynamic and behavioral therapies to help you set and achieve realistic goals. I am guided by the belief that the quality of my therapeutic relationship with you is a core and primary component to your treatment.
My areas of specialty include helping clients recover from divorce, equipping co-parents to effectively work together, and helping teenagers benefit from therapy. I also enjoy working with adult clients on a wide variety of individual concerns, including depression, anxiety, relationship conflict, and abuse recovery. I am trained in the use of neuroscience to incorporate brain-based strategies with traditional therapeutic interventions to treat the symptoms of anxiety and motivate lasting change for calming the mind.
Contact me to schedule a free phone consultation.
Fairfield University - Masters of Clinical Mental Health Counseling
Columbia University - Masters of Business Administration
Smith College - Bachelor of Arts
License & Certifications
National Certified Counselor (NCC #742701)
Licensed Professional Counselor (LPC# CT3530)
Certified Clinical Anxiety Treatment Professional (CCATP)
American Counseling Association
Connecticut Counseling Association
Institute of Certified Anxiety Treatment Professionals
Animal Assisted Therapy in Mental Health Interest Network
Neurocounseling Interest Network